Vegetarian recipes and ramblings from a budding new cook getting her feet in the culinary world
Friday, 4 November 2011
Sausage and vegetable hash
To be honest I don't quite remember the exact amounts in this recipe as it was very much a case of "chuck this in there" and pretty much anything goes. I based it on a bubble and squeak type thing, but actually turned out a lot like a Dutch "stamppot". I'm sure pretty much any vegetable can be used, and it makes a great easy, nutritious and filling meal for the closing Autumn nights.
Sausage and vegetable hash
Serves 2
Takes around 40 minutes including chopping time
A pack of 5 or 6 vegetarian sausages
1 leek
150g spinach (I really don't know exactly how much I used here, as I use pellets of frozen spinach up to a certain level in a jug, then defrost)
2 medium-sized potatoes, preferably waxy
A handful of cherry tomatoes
1 tbsp of some kind of seasoning sauce, such as soya sauce or a vegetarain worcester sauce. I used something called "mushroom ketchup", which really doesn't look or taste how it sounds
1 tbsp fresh thyme
1 tsp marmite/yeast extract (optional)
1 clove of garlic, chopped (optional)
* Cut the potatoes into small cubes, the leek into small pieces, the sausages into inch-thick pieces and the tomatoes in half.
* Boil the potatoes for about 15 minutes, then drain and set aside. While they are boiling, heat some oil in a large pan and fry the leeks and garlic for 5 minutes until soft.
* Fry the sausages for around 10 minutes, adding the potatoes and thyme in halfway through.
* Stir in the seasoning sauce and marmite if using, so it sticks to the potato-y bits
* Depending on the nature of your spinach, stir it through with the tomatoes and either leave to wilt or leave to heat through (fresh vs frozen).
* By the end the potato should have broken down a bit, leaving a lovely, mushy mash that sticks everything together. Serve with ketchup!
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